Blog
How to succeed as a personal trainer?
Being a ...
Øyvind Bringedal
Publisert: 12-31-2022
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How often should one use a personal trainer?
Personal trainers can be an invaluable resource for those who want to get in shape,...
Øyvind Bringedal
Publisert: 12-21-2022
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Personal trainer
Are you wondering ...
Øyvind Bringedal
Publisert: 12-11-2022
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Exercise as a treatment for neck pain
Neck pain is something that many people struggle with. Here we look at how exercise...
Jardar Vigre Gundersen
Publisert: 10-24-2022
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Training for pregnant women
Are you pregnant and wondering how to train? In this article, we give some tips and...
Øyvind Bringedal
Publisert: 10-06-2022
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How to build big muscles?
Want to ...
Øyvind Bringedal
Publisert: 10-04-2022
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5 ways to keep the body healthy
A healthy body is something that concerns most people. Finding useful tips is diffi...
Jardar Vigre Gundersen
Publisert: 10-02-2022
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How to build big shoulder?
Do you want to build big shoulders? In this article, we look at exercises that are ...
Øyvind Bringedal
Publisert: 09-27-2022
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Looking for a PT? - 5 things you should think through beforehand
Are you considering getting a ...
Øyvind Bringedal
Publisert: 09-14-2022
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The education of a personal trainer. How important is it?
Not all ...
Øyvind Bringedal
Publisert: 09-02-2022
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Strength training for seniors
Physical inactivity is a major health problem worldwide and predisposes the populat...
Jardar Vigre Gundersen
Publisert: 08-19-2022
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Secure muscle growth
The pursuit of increasing muscle mass has become increasingly popular in recent dec...
Øyvind Bringedal
Publisert: 08-10-2022
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Why use a personal trainer?
Are you wondering why you should train with a ...
Øyvind Bringedal
Publisert: 07-21-2022
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